Trifectas and Clear Agendas!

Okay, so first of all let’s cut to the chase- my planner is blank for next week. Blank. Void of commitments, deadlines, extra-curriculars, meetings, appointments, errands, reminders, and tasks. There’s nothing in it… and quite frankly, my brain is rattling. Continue reading

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Mindfulness + ADHD

When your brain is wired to go, go, go, it’s hard to sit down and take a moment to appreciate the small things in life. So mega kudos to you today for taking the time to read this blog post and learn more about mindfulness! Continue reading