Mindfulness + ADHD

When your brain is wired to go, go, go, it’s hard to sit down and take a moment to appreciate the small things in life. So mega kudos to you today for taking the time to read this blog post and learn more about mindfulness! Continue reading

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White Wine, Comics, and Haunting Melodies

This week was stupid.

WAIT. Before you read this, put THIS SONG on for dramatic effect. Crank it a bit too. I have it at 62% volume and the bass is making the snares of my drum inuksuk buzz.

Okay, assuming you’ve done your homework, let’s resume. This week was stupid. Continue reading