Mindfulness + ADHD

When your brain is wired to go, go, go, it’s hard to sit down and take a moment to appreciate the small things in life. So mega kudos to you today for taking the time to read this blog post and learn more about mindfulness! Continue reading


The Mental Load ft. ADHD

Recently, my wonderful, hunky, bearded fiancĂ© moved back home. It was the end of four long years of long distance, and I welcomed him back to our small house with open arms. It was so nice to have someone to hug at the end of a stressful day, but there was something beginning to nag at me about the change… Continue reading

White Wine, Comics, and Haunting Melodies

This week was stupid.

WAIT. Before you read this, put THIS SONG on for dramatic effect. Crank it a bit too. I have it at 62% volume and the bass is making the snares of my drum inuksuk buzz.

Okay, assuming you’ve done your homework, let’s resume. This week was stupid. Continue reading